LIFT – Live in Freedom & Thrive
LIFT is a powerful, hope-filled guide designed to help individuals rise above trauma, rebuild their lives, and step into lasting freedom. Drawing from lived experience, professional insight, and years of supporting survivors and families, Xena gently walks readers through a journey of healing, restoration, and personal growth.
Using practical tools, reflective exercises, and relatable stories, LIFT empowers readers to break free from the weight of past pain, rediscover their worth, and develop the strength and resilience needed to thrive. This book is not just about surviving — it’s about living fully, with courage, confidence, and renewed purpose.
Whether you are on your own healing journey or supporting someone else, LIFT offers encouragement, understanding, and a clear pathway toward freedom and wholeness.